Friday, August 18th at 9:30 AM GENTLE YOGA

(ON THE PATIO weather permitting)

You are invited to ease into the weekend with Yoga on the Go during a 45 minute Gentle Yoga Class geared towards enhancing range of motion, flexibility, and deep relaxation. Most poses are held for a longer duration while seated or lying down to open, lengthen, elongate the body and connect to the breath. After the Gentle Yoga session, you're invited to choose from a select group of herbs to plant and take one home.

CLICK HERE to REGISTER! 

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NEW YOGA IN THE SUNFLOWERS

August 10th & 24th at Mac’s Market located at W8046 WI-11, Delavan, WI 53115 from 4:00 to 5:00 pm.

$15 per person

Bring your own yoga mat & if you have yoga blocks bring them. Register in person upon arrival, you pick sunflowers and live music after yoga class.

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Friday, September 15th at 9:30 AM CHAIR YOGA

(ON THE PATIO weather permitting)

Ease into the weekend on Friday morning at 9:30 am with a forty-five minute accessible Chair Yoga class offered by Certified Yoga Instructor, Nan Elder. This class is a gentle form of yoga that's done while seated in a chair for support and balance making the practice more accessible. Most poses are held for a longer duration to open, lengthen, elongate the body, and connect to the breath. 

CLICK HERE to REGISTER!

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If you're interested in purchasing your own yoga equipment please visit our affiliate page for a recommended list of yoga mats & equipment!

 

My SO Creative Yoga on the Go online waiver would need to be completed by each guest before the start of class and here's the link:

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