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YOGA CLASSES & WORKSHOPS
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Friday, August 18th at 9:30 AM GENTLE YOGA

(ON THE PATIO weather permitting)

You are invited to ease into the weekend with Yoga on the Go during a 45 minute Gentle Yoga Class geared towards enhancing range of motion, flexibility, and deep relaxation. Most poses are held for a longer duration while seated or lying down to open, lengthen, elongate the body and connect to the breath. After the Gentle Yoga session, you're invited to choose from a select group of herbs to plant and take one home.

CLICK HERE to REGISTER! 

NEW YOGA IN THE SUNFLOWERS

August 10th & 24th at Mac’s Market located at W8046 WI-11, Delavan, WI 53115 from 4:00 to 5:00 pm.

$15 per person

Bring your own yoga mat & if you have yoga blocks bring them. Register in person upon arrival, you pick sunflowers and live music after yoga class.

Friday, September 15th at 9:30 AM CHAIR YOGA

(ON THE PATIO weather permitting)

Ease into the weekend on Friday morning at 9:30 am with a forty-five minute accessible Chair Yoga class offered by Certified Yoga Instructor, Nan Elder. This class is a gentle form of yoga that's done while seated in a chair for support and balance making the practice more accessible. Most poses are held for a longer duration to open, lengthen, elongate the body, and connect to the breath. 

CLICK HERE to REGISTER!

If you're interested in purchasing your own yoga equipment please visit our affiliate page for a recommended list of yoga mats & equipment!

 

My SO Creative Yoga on the Go online waiver would need to be completed by each guest before the start of class and here's the link:

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