Practice Gentle Yoga with NaN (Every Monday in April & May)

SO Creative Yoga & Stillwater Coffee Company welcome you to Gentle Yoga series designed to relax, and rejuvenate the body + mind + energy. Each session will also inlcude one free tea voucher to be used anytime at Stillwater Coffee Company. 

This form of Hatha style yoga postures are adapted from seated yoga poses on the floor with support to eliminate any strain. In these passive poses, the focus is on ease and release, tapping into your "rest and digest state." You will also focus on your breath throughout while the instructor guides you into a relaxed state of mind accompanied by music.

Cost for each class is $20, class size is limited & tickets are non-refundable. This class will be offered online via Zoom if there's inclement weather. Tea voucher provided the night of the event. 

GENTLE YOGA AT LUCKY BREAK ACRES FARM SATURDAYS @ 8:45 AM

Lucky Break Acres is opening the farm for morning of sunrise gentle yoga surrounded by the tranquility of the farm's natural outdoor setting. After the yoga session, farmer Michelle DiMauro will take you on a walking tour of their property stocked with cows, chickens, beehives and flowers.

You are welcome to bring your own yoga mat, bolster, blocks, blanket, eye pillow or you can use sanitized equipment provided by the yoga instructor. $20 Per person.

8:45 AM Check-In & Sign Waiver

9:00 AM to 9:45 AM Gentle Yoga Class

Please note, if there's inclement weather the hosts will have the choice to move the class inside the barn or online via Zoom. Interested in learning more about Lucky Break Acres visit their website at www.LuckyBreakAcres.com

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SO Creative ©  2021.

 

Phone: 630.207.4627

Email: SOCreativeClub@gmail.com 

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