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My name is Nan Elder, and I am the owner of SO Creative - Yoga on the Go! I'm a Certified Yoga Teacher & Flexibility Coach, and I enjoy
guiding yoga classes especially Restorative, Yin, Chair, Flexibility & Yoga Nidra.
Over the course of time I've noticed our lifestyles can make us stiff. Desk jobs, computers, phones, time in cars, many of our activities and even fitness training can lead to the body being more stiff, locked or tight.
In today's busy world, I enjoy helping others start the journey towards a mindful and intentional practice. Empowering others to learn and practice the skills of relaxation, mindfulness, and stress reduction. Holding space for the practitioner that allows them to directly feel and experience the real benefits of slowing the body down, connecting to the breath, increasing range of motion and creating more openness in the body.
All guests must complete an online waiver if participating in class at a new location with SO Creative Yoga on the Go!